A chakra is a vortex of energy within the human energy
field. Hindu mystics have long known about them and
there is now evidence to link them to vital organs and
glands in the body. Quantum physics has also confirmed
that matter is not distinct from energy but fundamentally
just energy at a different frequency. Working with energy
means a willingness to suspend disbelief and
acknowledge that even thoughts like sound waves also
have frequency and so can change the patterns of energy
in the body. This is one of the reasons that meditation,
belief re-engineering and visualization and focusing
techniques can be so powerful in creating change and
shifts in psycho-emotional patterns.